Damn, girl, you so fit! You must be using FitDay Online, the web calorie counter, exercise manager, weight loss coordinator extraordinare. This free service is a much better way to spend your time than reading the Hoodia spam emails that appear in your inbox - instead of promising a mircale boost in fitness, FitDay helps you see what’s coming in to your body by automatically counting your calories based on the foods you eat, and what’s going out based calories lost through your daily exercise (funny the things that count as exercise…).

Perhaps one of the most useful features is the nutritional value counter that shows you how much of your recommended dosages of vitamins and minerals you’re getting each day. That multivitamin might look a bit more appealing when you realise that a diet of grapefruit and donuts (hey! It’s got fruit, bread AND protein if you go for the Boston Creme or pistachio-covered) leaves you severely lacking in essential nutrients.

FitDay makes no recommendations based on your lifestyle, exercise or eating habits, simply breaks down your day into easy to see graphs and charts. The only thing that’s missing from FitDay is a mobile plugin to let you update your food and exercise intakes on the go. If they do add a mobile application, then this service will definitely be one of the top weight management solutions on the web.

And we think that looks well fit.